Episode 7 | Rest

Rest. What is it? Why is it important, why rest? Why should we NOT wait until we’re dead? What would it look like to really have time protected for rest and renewal?

Today’s Guest:
John G. Park, M.D. at Mayo Clinic, Rochester, MN

Music Links:
BB King – The Thrill is Gone
Son House – Death Letter
The Civil Wars – Billie Jean
John Coltrane – A Love Supreme